Introducing YOGO: Your Yoga Class Can Now Fit in Your Wallet!

With the arrival of summer comes disrupted routines and schedules, leading to the inability to always make it to yoga class. Instead of searching YouTube videos looking for a yoga teacher that suits your needs or risk frustration with delays … Continue reading 

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Prana Takes on Ambassador Role for Loko Sport

      To be honest, when I first met Sandra Maniago of Loko Sport I hadn’t heard of her brand, let alone been familiar with her line of athletic wear. What brought us together was her desire to sponsor … Continue reading 

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Have Mat Will Travel: Meet Becky Ament

Brave. Bold. Daring. Those are the three words that entered my mind the first time I met Becky Ament. She had answered the call I put out in search of new Prana team members in 2014, and was teaching a … Continue reading 

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February Retreat w/Chantelle

  Every once in a while, it’s good to completely unplug from the chaos of the world and tune into yourself in mind, body and spirit. This is what all retreats have been created for and Chantelle’s annual February retreat … Continue reading 

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Join Us for A “Mindful Urban Walk” for the InMotion Community Challenge!

October marks the month of community-wide physical activity, thanks to the InMotion Community Challenge. Local service providers and various fitness facilities will be offering low to no-cost activities that will get you moving and feeling great. This year Prana has … Continue reading 

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Self Care: Sleep Essentials

This month we are pleased to welcome guest blogger and Prana team member, Maartje Maas-Potterton. Not only is Maartje a certified yoga instructor, she is also a registered reflexologist and a doTerra Essential Oil representative. Maartje has some good advice … Continue reading 

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Join Us For Yoga & Meditation at Create Balance Pilates Studio

We are excited to invite you to Create Balance Pilates’  beautiful studio for yoga and meditation classes with us. They’ve opened the doors to the public to join their members for our classes. You can purchase a 6 week pass … Continue reading 

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Fall is coming… and so is a mini-retreat to recharge!

Click on the image below to enlarge. For more information or to register call 226.234.7565 or email chantelle@pranayogawellness.ca

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Catch a Yoga Class with Chantelle This Fall!

If you are interested in a non-heated yoga class, consider attending either a 10- or 12-week classical hatha yoga session with me at Rebirth Wellness this fall! We (Prana) will be hosting the 12-week session on Mondays 7:30-8:45pm, beginning September … Continue reading 

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Outdoor Yoga Classes at Forest City Sport & Social Club

And… just in case you can’t get enough of Laura Johnson, Prana is excited to announce she will be teaching our outdoor yoga classes for the Forest City Sport & Social Club (FCSSC) “Sprummer” session. Registration is now open! https://fcssc.ca/register/more/5/sprummer

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