Spots are Available for Spring Yoga with Chantelle!

Bring lightness in mind, body and soul this spring with a 7-week session of classical hatha classes with Chantelle. Email info@pranayogawellness.ca or call 226-234-7565 to register!

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Warm up your Winter Yoga

Are you bundled up right now in an extra thick sweater and slippers dreaming of sunny, warm summer yoga? When the roads are slick, and the snow is accumulating it can feel like a challenge to stay active. We have … Continue reading 

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Making Employee Wellness a Priority: Thames Valley Children’s Centre

At Prana, we love building positive, long-lasting relationships with our clients. These are the types of relationships where you grow together, form connections, and build empowering stories. An example of these great relationships is the one we’ve developed with Thames … Continue reading 

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