The Power of Yoga: Sara’s Experience

Just over two years ago, I began taking Prana yoga classes at my workplace as part of a centre-wide wellness initiative. I have always been interested in yoga and over the years have taken various classes here and there. I … Continue reading 

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Have Mat Will Travel: Meet Becky Ament

Brave. Bold. Daring. Those are the three words that entered my mind the first time I met Becky Ament. She had answered the call I put out in search of new Prana team members in 2014, and was teaching a … Continue reading 

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