Where’s Your Tongue?

It seems like a silly question, doesn’t it? But you’ll be surprised at how important of a question it is when it comes to building resiliency to stress. I was once taught by a naturopathic doctor to always be aware … Continue reading 

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Lean, Green & Healthy!

We are ecstatic to be a part of London’s first ever VegFest! Mark your calendars for Saturday, October 25th at the Western Fair District in the Canada Building, where there will be loads of vendors, speakers and activities for all … Continue reading 

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